Health and Fitness: How to Stay Fit Even If You Don't Have Time

Are you trying to stay healthy but don't have time? Are you trying to gain muscles but have too much work to do? If you want to know how to solve this problem, keep reading to find out. You may be a student that has a lot of homework every day and needs to volunteer after school. By the time you get home and finish your homework, it's already time for bed. You have no time to work out. You may also be a person whose job is to sit in front of a computer all day, and does not get a chance to exercise. There are simple ways of solving this; just follow my instructions and you will become healthy and gain muscles in no time.

My First Week Experience in Churchill as a 9th Grader

Summer flashed by instantly. I woke up on the first day of school still not accepting the fact that summer was over. The first week of Churchill this year was identical to last year. Although there were no butterflies in my stomach like last year, I was still very thrilled to find out about my schedule and who my teachers were going to be. Most of the people were a lot different this year. Unlike last year, where people are still making friends and getting to know everyone else, most people already knew each other. I did not get any teachers that I had last year. Hopefully, that my teachers this year would be as nice as the ones I had last year.