Are you an early bird, or a night owl? If you're an early bird, I have great news for you: studies have shown that you get to live longer than night owls! There are two types of night owls. Are you one of those who tends to stay up late and sleep in well past sunrise (Type A)? Or are you the type that usually sleeps late and wakes up early (Type B)? If you're one of those types, click the "Click to read more »" button if you want to know why staying up late is bad for you.
